Claude PALANDRI 5000m row
5,000m
Meters
19:29.6
Time
1:56.9
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
August 06, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.6 | 5,000m | 1:56.9 | 219 | 1052 | 23 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 22 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 23 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 24 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 24 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 26 |
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