Claude PALANDRI 5000m row
5,000m
Meters
18:57.4
Time
1:53.7
Pace
353
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
August 13, 2018 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.4 | 5,000m | 1:53.7 | 238 | 1118 | 26 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 26 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 27 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 26 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 26 |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 27 |
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