Claude PALANDRI 5000m row
5,000m
Meters
19:16.7
Time
1:55.6
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
September 15, 2018 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.7 | 5,000m | 1:55.6 | 226 | 1078 | 27 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 27 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 26 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 28 |
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