Claude PALANDRI 30:00 row
7,639m
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
September 10, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,639m | 1:57.8 | 214 | 1036 | 26 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 27 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 27 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 25 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 27 |
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