Claude PALANDRI 6x0:42/0:30r row
1,218m
Meters
4:12.0
Time
1:43.4
Pace
109
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,720m |
| Overall Time | 7:12.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
September 08, 2018 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,218m | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 31 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 30 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 30 | |
| 0:42.0 | 202m | 1:43.9 | 312 | 1372 | 31 | |
| 0:42.0 | 202m | 1:43.9 | 312 | 1372 | 31 | |
| 0:42.0 | 201m | 1:44.4 | 307 | 1356 | 30 | |
| r502m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.