Claude PALANDRI 5x0:42/0:30r row
1,028m
Meters
3:30.0
Time
1:42.1
Pace
88
Calories
| Rest Distance | 386m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,414m |
| Overall Time | 6:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
September 17, 2018 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,028m | 1:42.1 | 328 | 1430 | 32 | |
| 0:42.0 | 208m | 1:40.9 | 340 | 1470 | 33 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 31 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 31 | |
| 0:42.0 | 208m | 1:40.9 | 340 | 1470 | 33 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 33 | |
| r386m |
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