Claude PALANDRI 10x0:42/0:30r row
2,041
Meters
7:00.0
Time
1:42.8
Pace
176
Calories
| Rest Distance | 778 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,819 |
| Overall Time | 12:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 32 |
| Stroke Count | 169 |
September 29, 2018 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,041 | 1:42.8 | 321 | 1405 | 32 | |
| 0:42.0 | 209 | 1:40.4 | 345 | 1487 | 33 | |
| 0:42.0 | 207 | 1:41.4 | 335 | 1453 | 33 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 31 | |
| 0:42.0 | 205 | 1:42.4 | 326 | 1420 | 34 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 33 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 31 | |
| 0:42.0 | 205 | 1:42.4 | 326 | 1420 | 33 | |
| 0:42.0 | 202 | 1:43.9 | 312 | 1372 | 33 | |
| 0:42.0 | 202 | 1:43.9 | 312 | 1372 | 33 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 33 | |
| r778 |
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Workout Graph
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