Claude PALANDRI 10x0:42/0:30r row
2,048m
Meters
7:00.0
Time
1:42.5
Pace
180
Calories
| Rest Distance | 804m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,852m |
| Overall Time | 12:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 31 |
| Stroke Count | 222 |
October 13, 2018 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,048m | 1:42.5 | 325 | 1417 | 31 | |
| 0:42.0 | 210m | 1:40.0 | 350 | 1504 | 33 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 31 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 31 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 31 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 31 | |
| 0:42.0 | 202m | 1:43.9 | 312 | 1372 | 31 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 31 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 31 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 31 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 31 | |
| r804m |
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