Claude PALANDRI 5000m row
5,000m
Meters
19:03.5
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
October 22, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.5 | 5,000m | 1:54.3 | 234 | 1105 | 24 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 23 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 23 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 24 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 25 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 27 |
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