Claude PALANDRI 5x0:42/0:30r row
1,031m
Meters
3:30.0
Time
1:41.8
Pace
93
Calories
| Rest Distance | 418m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,449m |
| Overall Time | 6:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
November 03, 2018 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,031m | 1:41.8 | 331 | 1440 | 30 | |
| 0:42.0 | 208m | 1:40.9 | 340 | 1470 | 30 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 29 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 31 | |
| 0:42.0 | 211m | 1:39.5 | 355 | 1521 | 30 | |
| r418m |
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Workout Graph
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