Claude PALANDRI 10x0:42/0:30r row
2,045m
Meters
7:00.0
Time
1:42.6
Pace
180
Calories
| Rest Distance | 806m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,851m |
| Overall Time | 12:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 30 |
| Stroke Count | 176 |
November 20, 2018 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,045m | 1:42.6 | 323 | 1412 | 30 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 30 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 30 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 30 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 31 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 31 | |
| 0:42.0 | 208m | 1:40.9 | 340 | 1470 | 33 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 31 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 31 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 31 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 31 | |
| r806m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.