Claude PALANDRI 20:00 row
5,176m
Meters
20:00.0
Time
1:55.9
Pace
358
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
December 31, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,176m | 1:55.9 | 225 | 1073 | 25 |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 26 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 25 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 |
| 16:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 23 |
| 20:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 26 |
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