Claude PALANDRI 7x0:42/0:30r row
1,440m
Meters
4:54.0
Time
1:42.0
Pace
127
Calories
| Rest Distance | 564m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,004m |
| Overall Time | 8:24.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
December 24, 2018 16:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,440m | 1:42.0 | 329 | 1432 | 30 | |
| 0:42.0 | 212m | 1:39.0 | 360 | 1539 | 31 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 30 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 31 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 207m | 1:41.4 | 335 | 1453 | 31 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 30 | |
| r564m |
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Workout Graph
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