Claude PALANDRI 5x0:42/0:30r row
1,024m
Meters
3:30.0
Time
1:42.5
Pace
92
Calories
| Rest Distance | 417m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,441m |
| Overall Time | 6:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
December 08, 2018 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,024m | 1:42.5 | 325 | 1417 | 29 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 30 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 30 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 30 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 30 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 29 | |
| r417m |
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Workout Graph
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