Claude PALANDRI 4:43 row
1,178
Meters
4:43.7
Time
2:00.4
Pace
78
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
January 05, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,178 | 2:00.4 | 200 | 989 | 78 | 23 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 0 | 26 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 0 | 23 |
| 4:43.0 | 176 | 2:02.1 | 192 | 960 | 0 | 21 |
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