Claude PALANDRI 7x0:42/0:30r row
1,436m
Meters
4:54.0
Time
1:42.3
Pace
122
Calories
| Rest Distance | 528m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,964m |
| Overall Time | 8:24.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
February 11, 2019 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,436m | 1:42.3 | 326 | 1422 | 31 | |
| 0:42.0 | 211m | 1:39.5 | 355 | 1521 | 31 | |
| 0:42.0 | 208m | 1:40.9 | 340 | 1470 | 31 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 33 | |
| 0:42.0 | 202m | 1:43.9 | 312 | 1372 | 31 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 31 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 31 | |
| 0:42.0 | 201m | 1:44.4 | 307 | 1356 | 31 | |
| r528m |
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