Claude PALANDRI 20:00 row
5,131m
Meters
20:00.0
Time
1:56.9
Pace
351
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
February 16, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 22 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 22 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 21 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 21 |
| 16:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 23 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 23 |
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