Claude PALANDRI 30:00 row
7,715
Meters
30:00.0
Time
1:56.6
Pace
529
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
February 21, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,715 | 1:56.6 | 220 | 1058 | 529 | 22 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 0 | 21 |
| 12:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 0 | 21 |
| 18:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 0 | 22 |
| 24:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 0 | 23 |
| 30:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 0 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Retour au 30 minutes