Claude PALANDRI 3x500m/1:00r row
1,500m
Meters
5:30.4
Time
1:50.1
Pace
111
Calories
| Rest Distance | 383m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,883m |
| Overall Time | 8:30.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
March 09, 2019 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,500m | 1:50.1 | 262 | 1201 | 26 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 27 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 26 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | |
| r383m |
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Workout Graph
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