Claude PALANDRI 3x0:42/0:30r row
608m
Meters
2:06.0
Time
1:43.6
Pace
54
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 855m |
| Overall Time | 3:36.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
March 27, 2019 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 608m | 1:43.6 | 315 | 1382 | 30 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 202m | 1:43.9 | 312 | 1372 | 30 | |
| r247m |
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