Claude PALANDRI 5x500m/1:00r row
2,500
Meters
9:25.2
Time
1:53.0
Pace
197
Calories
| Rest Distance | 768 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,268 |
| Overall Time | 14:25.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
May 06, 2019 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.2 | 2,500 | 1:53.0 | 242 | 1133 | 25 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 22 | |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 25 | |
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 29 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 28 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 25 | |
| r768 |
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Workout Graph
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