Claude PALANDRI 5000m row
5,000
Meters
19:29.0
Time
1:56.9
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
May 04, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.0 | 5,000 | 1:56.9 | 219 | 1054 | 22 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 22 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 22 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 21 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1065 | 23 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.