Claude PALANDRI 5x0:42/0:30r row
1,041
Meters
3:30.0
Time
1:40.8
Pace
92
Calories
| Rest Distance | 402 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,443 |
| Overall Time | 6:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
May 01, 2019 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,041 | 1:40.8 | 341 | 1473 | 31 | |
| 0:42.0 | 209 | 1:40.4 | 345 | 1487 | 31 | |
| 0:42.0 | 206 | 1:41.9 | 330 | 1437 | 31 | |
| 0:42.0 | 207 | 1:41.4 | 335 | 1453 | 31 | |
| 0:42.0 | 210 | 1:40.0 | 350 | 1504 | 33 | |
| 0:42.0 | 208 | 1:40.9 | 340 | 1470 | 31 | |
| r402 |
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