Claude PALANDRI 5000m row
5,000
Meters
19:06.7
Time
1:54.6
Pace
350
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
June 10, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.7 | 5,000 | 1:54.6 | 232 | 1098 | 350 | 22 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 0 | 22 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 0 | 21 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 0 | 22 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 0 | 23 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1178 | 0 | 26 |
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