Claude PALANDRI 5x0:42/0:30r row
1,033m
Meters
3:30.0
Time
1:41.6
Pace
89
Calories
| Rest Distance | 382m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,415m |
| Overall Time | 6:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
June 19, 2019 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,033m | 1:41.6 | 333 | 1446 | 30 | |
| 0:42.0 | 210m | 1:40.0 | 350 | 1504 | 31 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 31 | |
| 0:42.0 | 209m | 1:40.4 | 345 | 1487 | 30 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 31 | |
| 0:42.0 | 202m | 1:43.9 | 312 | 1372 | 30 | |
| r382m |
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Workout Graph
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