Claude PALANDRI 5x500m/1:00r row
2,500m
Meters
9:20.6
Time
1:52.1
Pace
182
Calories
| Rest Distance | 629m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,129m |
| Overall Time | 14:20.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
June 29, 2019 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.6 | 2,500m | 1:52.1 | 248 | 1154 | 25 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 22 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 21 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 28 | |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 27 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 27 | |
| r629m |
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