Claude PALANDRI 2x500m/1:00r row
1,000
Meters
3:52.2
Time
1:56.1
Pace
78
Calories
| Rest Distance | 316 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,316 |
| Overall Time | 5:52.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
August 09, 2019 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 26 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 25 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 27 | |
| r316 |
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Workout Graph
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