Claude PALANDRI 5x500m/1:00r row
2,500m
Meters
9:38.3
Time
1:55.6
Pace
209
Calories
| Rest Distance | 892m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,392m |
| Overall Time | 14:38.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
September 21, 2019 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,500m | 1:55.6 | 226 | 1078 | 22 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 21 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 21 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 21 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 21 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 26 | |
| r892m |
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