Claude PALANDRI 5000m row
5,000m
Meters
19:30.4
Time
1:57.0
Pace
342
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
September 09, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.4 | 5,000m | 1:57.0 | 218 | 1051 | 21 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 21 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 21 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 21 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 21 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 22 |
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