Claude PALANDRI 5000m row
5,000m
Meters
19:29.8
Time
1:56.9
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
September 07, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.8 | 5,000m | 1:56.9 | 219 | 1052 | 20 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 21 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 20 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 21 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 21 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 20 |
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