Claude PALANDRI 3x0:42/0:30r row
622m
Meters
2:06.0
Time
1:41.2
Pace
53
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 846m |
| Overall Time | 3:36.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
October 05, 2019 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 622m | 1:41.2 | 337 | 1459 | 30 | |
| 0:42.0 | 212m | 1:39.0 | 360 | 1539 | 30 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 30 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 30 | |
| r224m |
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Workout Graph
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