Claude PALANDRI 4x500m/1:00r row
2,000m
Meters
7:26.8
Time
1:51.7
Pace
151
Calories
| Rest Distance | 551m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,551m |
| Overall Time | 11:26.8 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 1 |
September 30, 2019 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 23 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 23 | |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 23 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 25 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 23 | |
| r551m |
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Workout Graph
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