Claude PALANDRI 5x0:42/0:30r row
1,047m
Meters
3:30.0
Time
1:40.2
Pace
86
Calories
| Rest Distance | 348m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,395m |
| Overall Time | 6:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
October 30, 2019 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,047m | 1:40.2 | 347 | 1494 | 31 | |
| 0:42.0 | 213m | 1:38.5 | 365 | 1556 | 31 | |
| 0:42.0 | 209m | 1:40.4 | 345 | 1487 | 31 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 31 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 30 | |
| 0:42.0 | 212m | 1:39.0 | 360 | 1539 | 33 | |
| r348m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.