Claude PALANDRI 5x0:42/0:30r row
1,039m
Meters
3:30.0
Time
1:41.0
Pace
87
Calories
| Rest Distance | 360m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,399m |
| Overall Time | 6:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
October 23, 2019 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,039m | 1:41.0 | 339 | 1467 | 32 | |
| 0:42.0 | 211m | 1:39.5 | 355 | 1521 | 33 | |
| 0:42.0 | 207m | 1:41.4 | 335 | 1453 | 31 | |
| 0:42.0 | 209m | 1:40.4 | 345 | 1487 | 31 | |
| 0:42.0 | 207m | 1:41.4 | 335 | 1453 | 33 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 33 | |
| r360m |
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