Claude PALANDRI 6x0:42/0:30r row
1,040m
Meters
4:12.0
Time
2:01.1
Pace
78
Calories
| Rest Distance | 394m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,434m |
| Overall Time | 7:12.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
December 18, 2019 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,040m | 2:01.1 | 197 | 977 | 31 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 30 | |
| 0:42.0 | 207m | 1:41.4 | 335 | 1453 | 31 | |
| 0:42.0 | 207m | 1:41.4 | 335 | 1453 | 30 | |
| 0:42.0 | 212m | 1:39.0 | 360 | 1539 | 33 | |
| 0:42.0 | 209m | 1:40.4 | 345 | 1487 | 33 | |
| 0 | ||||||
| r394m |
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