Claude PALANDRI 8x0:42/0:30r row
1,643m
Meters
5:36.0
Time
1:42.2
Pace
140
Calories
| Rest Distance | 606m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,249m |
| Overall Time | 9:36.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 29 |
| Stroke Count | 202 |
December 30, 2019 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,643m | 1:42.2 | 327 | 1426 | 29 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 29 | |
| 0:42.0 | 207m | 1:41.4 | 335 | 1453 | 29 | |
| 0:42.0 | 210m | 1:40.0 | 350 | 1504 | 30 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 29 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 29 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 30 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 31 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 30 | |
| r606m |
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Workout Graph
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