Claude PALANDRI 5x500m/1:00r row
2,500m
Meters
9:20.9
Time
1:52.1
Pace
199
Calories
| Rest Distance | 778m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,278m |
| Overall Time | 14:20.9 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
December 26, 2019 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.9 | 2,500m | 1:52.1 | 248 | 1153 | 24 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 21 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 23 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 26 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 30 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 23 | |
| r778m |
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Workout Graph
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