Claude PALANDRI 4x500m/1:00r row
2,000m
Meters
7:33.1
Time
1:53.2
Pace
172
Calories
| Rest Distance | 737m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,737m |
| Overall Time | 11:33.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
December 23, 2019 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 21 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 20 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 23 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 23 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 21 | |
| r737m |
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