Claude PALANDRI 5x0:42/0:30r row
1,056m
Meters
3:30.0
Time
1:39.4
Pace
87
Calories
| Rest Distance | 343m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,399m |
| Overall Time | 6:00.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
February 03, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,056m | 1:39.4 | 356 | 1525 | 33 | |
| 0:42.0 | 214m | 1:38.1 | 370 | 1574 | 33 | |
| 0:42.0 | 211m | 1:39.5 | 355 | 1521 | 33 | |
| 0:42.0 | 212m | 1:39.0 | 360 | 1539 | 34 | |
| 0:42.0 | 212m | 1:39.0 | 360 | 1539 | 34 | |
| 0:42.0 | 207m | 1:41.4 | 335 | 1453 | 33 | |
| r343m |
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