Claude PALANDRI v1000m/r...3 row
3,500m
Meters
13:43.8
Time
1:57.6
Pace
238
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,500m |
| Overall Time | 13:43.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
February 24, 2020 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.8 | 3,500m | 1:57.6 | 215 | 1039 | 22 | |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 20 | |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 21 | |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 25 | |
| r0m |
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Workout Graph
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