Claude PALANDRI 5x500m/1:00r row
2,500m
Meters
9:22.7
Time
1:52.5
Pace
195
Calories
| Rest Distance | 750m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,250m |
| Overall Time | 14:22.7 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
June 20, 2020 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.7 | 2,500m | 1:52.5 | 246 | 1145 | 23 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 23 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 22 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 24 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 24 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 26 | |
| r750m |
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Workout Graph
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