Claude PALANDRI 5x500m/1:00r row
2,500m
Meters
9:23.2
Time
1:52.6
Pace
190
Calories
| Rest Distance | 707m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,207m |
| Overall Time | 14:23.2 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
June 17, 2020 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,500m | 1:52.6 | 245 | 1142 | 24 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 22 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 27 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 25 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 26 | |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 24 | |
| r707m |
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Workout Graph
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