Claude PALANDRI 5x500m/1:00r row
2,500m
Meters
9:31.9
Time
1:54.3
Pace
183
Calories
| Rest Distance | 651m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,151m |
| Overall Time | 14:31.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
June 13, 2020 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.9 | 2,500m | 1:54.3 | 234 | 1104 | 23 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 22 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 24 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 22 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 24 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 25 | |
| r651m |
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Workout Graph
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