Claude PALANDRI 5x500m/1:00r row
2,500m
Meters
9:27.3
Time
1:53.4
Pace
191
Calories
| Rest Distance | 723m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,223m |
| Overall Time | 14:27.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
June 10, 2020 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.3 | 2,500m | 1:53.4 | 240 | 1124 | 25 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 24 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 28 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 24 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 26 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 23 | |
| r723m |
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Workout Graph
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