Claude PALANDRI 5x500m/1:00r row
2,500m
Meters
9:34.3
Time
1:54.8
Pace
211
Calories
| Rest Distance | 901m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,401m |
| Overall Time | 14:34.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
July 01, 2020 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.3 | 2,500m | 1:54.8 | 231 | 1094 | 25 | |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 25 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 24 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 25 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 27 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 26 | |
| r901m |
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Workout Graph
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