Claude PALANDRI 4x500m/1:00r row
2,000m
Meters
7:26.4
Time
1:51.6
Pace
173
Calories
| Rest Distance | 731m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,731m |
| Overall Time | 11:26.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 306 |
August 07, 2020 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.4 | 2,000m | 1:51.6 | 252 | 1166 | 28 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 26 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 28 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 29 | |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 29 | |
| r731m |
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Workout Graph
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