Claude PALANDRI 5x500m/1:00r row
2,500m
Meters
9:44.8
Time
1:56.9
Pace
203
Calories
| Rest Distance | 853m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,353m |
| Overall Time | 14:44.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
August 29, 2020 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.8 | 2,500m | 1:56.9 | 219 | 1052 | 21 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 22 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 22 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 22 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 21 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 20 | |
| r853m |
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Workout Graph
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