Claude PALANDRI 5000m row
5,000
Meters
19:28.2
Time
1:56.8
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
October 10, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.2 | 5,000 | 1:56.8 | 220 | 1055 | 21 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 21 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 22 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1059 | 21 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1051 | 22 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1106 | 23 |
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Workout Graph
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