Claude PALANDRI 5x0:42/0:30r row
1,042m
Meters
3:30.0
Time
1:40.7
Pace
91
Calories
| Rest Distance | 389m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,431m |
| Overall Time | 6:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
October 07, 2020 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,042m | 1:40.7 | 342 | 1477 | 30 | |
| 0:42.0 | 210m | 1:40.0 | 350 | 1504 | 31 | |
| 0:42.0 | 208m | 1:40.9 | 340 | 1470 | 30 | |
| 0:42.0 | 209m | 1:40.4 | 345 | 1487 | 30 | |
| 0:42.0 | 208m | 1:40.9 | 340 | 1470 | 30 | |
| 0:42.0 | 207m | 1:41.4 | 335 | 1453 | 31 | |
| r389m |
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Workout Graph
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