Claude PALANDRI 5x0:42/0:30r row
1,031m
Meters
3:30.0
Time
1:41.8
Pace
95
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,464m |
| Overall Time | 6:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 31 |
| Stroke Count | 171 |
October 14, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,031m | 1:41.8 | 331 | 1440 | 31 | |
| 0:42.0 | 207m | 1:41.4 | 335 | 1453 | 31 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 31 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 31 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 33 | |
| 0:42.0 | 207m | 1:41.4 | 335 | 1453 | 31 | |
| r433m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.